WORKSHOPS

Connecting to Experience, Story and Community

I offer expressive arts based workshops and groups on a variety of topics. As well, I will design a workshop that will best fit the need of your group, organization or team. In my workshops and groups you are invited to participate in a mindfulness and somatic based creative process of self-discovery, reflection, expression and celebration.
 

Some of my past workshops and groups have focused on the following topics: Mindfulness yoga and embodied art making, Nourishing the Healers, Mirroring Beauty from the inside out, Body Mapping and Eating Disorders, Body Mapping and Cancer, Body Mapping and Resilience.