Don't Mourn Alone - Treating Complicated Grief in a Pandemic
I was grateful to be interviewed by Catherine Morris for her blog with the Which Doctor.
We briefly explored the somatic and emotional impact of complicated grief. We acknowledge the many micro losses being experienced individually and collectively during the pandemic.
I shared a somatic practice taught to me by one of my mentor's Kathy Kain called "objection without contraction". Please see Catherine's Interview below for the somatic practice.