HAKOMI is a form of mindfulness based body oriented psychotherapy. As a Hakomi therapist I work with individuals assisting them in a process of experiential self study in the here and now. Hakomi is a Hopi Indian work meaning, “who am I in relation to the world”. Hakomi was founded by Ron Kurtz and colleagues based in principles from eastern philosophy combined with western psychology.

Hakomi is a gentle and powerful process of assisted self study that provides the opportunity to work from a mindful state to access and transform embodies limited
core beliefs.

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